Business : BDC Blog News

‘The biggest challenges… were the factors outside of our control’: an interview with IWFM’s Head of Workplace on managing COVID-19

COVID-19 has challenged us all, testing safety, resilience, finances, and wellbeing alike. At our IWFM Impact Awards 2020 virtual ceremony in September, we celebrated some amazing examples of the powerful influence of our profession and its ability to adapt to these extraordinary circumstances with ingenuity, skill and often compassion.  Ahead of Workplace Week International (9 to 13 November), we sat down with IWFM’s Head of Workplace, Donna Walker (DW), for a

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Lunch Options That Are Low In Carbohydrates

Diets that are low in carbohydrates have been gaining lots of traction all around the globe for years. This makes a lot of sense as well. That’s due to the fact that they are linked to a host of significant health advantages. If you don’t eat a lot of carbs

Read More »

Expert comment: impact of the new lockdown on UK construction

Marco Verdonkschot, Managing Director at IronmongeryDirect, the UK’s largest supplier of specialist ironmongery, has commented on the potential impact of a second lockdown on the construction industry:  “With rising case numbers and hospital admissions, the announcement of a second national lockdown was perhaps inevitable, but businesses will be hit hard once again. However,

Read More »

Construction Workers May Be at a Greater Risk for COVID-19

No matter where you are in the world, you have likely been impacted somehow by the COVID-19 pandemic. Maybe you know someone who contracted it. Maybe it’s impacted your job or the career of someone you love.  While some parts of the globe are seeing yet another surge, there are

Read More »

HOW WILL INFECTION CONTROL CHANGE THE FACE OF VENTILATION?

COVID-19 has had an undeniable impact on how we live – but how could the pandemic potentially change the way we approach ventilation within our healthcare facilities as we learn from the coronavirus and tackle potential airborne infection control?  Mechanical engineer at Pick Everard, Simon Atkin, discusses how the pandemic

Read More »
Influx of Under-24s Heading to Capital

Influx of Under-24s Heading to Capital

Rental data from one of London’s largest co-living property operators has today revealed a marked increase in young renters heading to the Capital throughout September 2020; a 192% increase in signed rental contracts with those under the age of 24, when compared to the pre-lockdown months of January and February

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STORY HOMES AND STORY CONTRACTING DONATE OVER £28,000 TO MENTAL HEALTH CHARITY MIND

Story Homes and Story Contracting have joined forces to raise more than £28,000 for mental health charity Mind. Over the past two years, the companies selected Mind as their charity partner, with all staff and business fundraising going to this worthwhile organisation. Staff across the two businesses carried out various fundraising activities to raise money for

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How To Find The Right Psychologist.

What do you do when you want to improve your inner self? Visiting a psychologist is a great way to help you deal with some of the problems that you are facing in life. Life is never a straight line. Every single day you will have to face challenges, some

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Smart Improvements to Keep Your Home Insulated

Smart Improvements to Keep Your Home Insulated

It’s starting to look like we will all be spending a little more time at home again over the next few months and with the colder weather approaching, it could be a costly time for home owners. With more people working from home once again and curfews being introduced, it’s

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Latest Issue
Issue 330 : Jul 2025

Business : BDC Blog News

‘The biggest challenges… were the factors outside of our control’: an interview with IWFM’s Head of Workplace on managing COVID-19

COVID-19 has challenged us all, testing safety, resilience, finances, and wellbeing alike. At our IWFM Impact Awards 2020 virtual ceremony in September, we celebrated some amazing examples of the powerful influence of our profession and its ability to adapt to these extraordinary circumstances with ingenuity, skill and often compassion.  Ahead of Workplace Week International (9 to 13 November), we sat down with IWFM’s Head of Workplace, Donna Walker (DW), for a social distanced chat about her experiences of managing IWFM’s team and head office during the COVID-19 pandemic.   If you require any support in managing the impacts of COVID-19 and the return to work, we have a range of resources, including guidance, information and webinars, available here.   1. On 16 March – a week before the Government announced the first national lockdown – IWFM CEO Linda Hausmanis closed head office and moved all employees to remote working. Why did IWFM act at that stage and what were your immediate thoughts and actions in tackling the transition?  DW: ‘We were keeping a close eye on developments and had already implemented 14-day self-isolation for anyone travelling internationally. Then I was notified by our landlord that another tenant in our building had sent home an employee who had flu like symptoms. After weighing up the potential risks and vulnerabilities of remaining in the office and reviewing our business continuity plans, we were able to make a decision quickly and act promptly.  ‘Although we already had some in our team who regularly worked remotely, the technical infrastructure and system improvements we had invested in over the last two years enabled the whole organisation to work from home very successfully. The health, safety and wellbeing of our team is paramount and we were equipped to make the transition, so that’s why we acted as early as we did: we wanted to and we could.’  2. What were your biggest challenges and successes when moving all employees to remote working?  How well set up was IWFM for this transition?   With uncertainty about the duration of the lockdown, what were your priorities in ensuring the maintenance, safety and preparedness of the building?   DW: ‘We felt really well prepared, so the biggest challenges we faced were the factors outside of our control, particularly around connectivity: the reliability of our team’s home internet connections when millions were working from home  and likewise for our key communication platform, Microsoft Teams. However, it all worked remarkably well and we were able to deliver the majority of our products and services with limited downtime or interruption.   ‘Although our building was unoccupied, it remained open due to other tenants who faced different challenges and needed to access the building. We continued with our usual cleaning, maintenance and auditing with slight schedule changes to ensure we were working within the parameters enforced by lockdown. During the first national lockdown, we also had to undertake some repairs to our office space that were identified during an audit, so although everyone else was working from home, there were times we had to be in the office to resolve issues. Such is the non-stop nature of workplace and facilities management!’  3. After the first UK national lockdown ended in June and organisations began welcoming people back into buildings, how did you go about ensuring that IWFM head office is a safe environment?  DW: ‘We followed the guidance provided by government and tailored it to our situation. Our local BID (Business Improvement District) network provided free signage and touch-free devices for our team.  We ensured our temperature control and air handling system was being maintained in line with new findings and worked with our cleaning providers to ensure they were operating in accordance with the new infection control guidance. We introduced a booking system for our people to work from the office where they needed to in line with official guidance that people ‘should’ work from home where possible. Seating arrangements remained at two metres throughout. Hand sanitiser stations were setup throughout the office.   ‘People were advised not to visit the office if they displayed any symptoms and in any case to take their temperature before setting off. As an additional check, their temperature would be taken on arrival at the office. We also ensured that our team mainly accessed the office to collect equipment or complete a task that required office use, which resulted in minimal occupancy and reduced our risk considerably. When people use the word ‘safe’ or the term ‘COVID-safe’, I wince because how can anyone guarantee a 100% safe environment? You can implement measures with what is reasonably practicable, but you can’t account for behaviours being in line all of the time.’  4. This year has been marked by uncertainty: we’ve experienced a three-month national lockdown, relaxed social distancing measures, local lockdowns, and now national lockdown again. What have been your biggest challenges and successes throughout this changing situation?  DW: ‘Keeping teams motivated during the pandemic has to be one of the biggest challenges for any manager who would normally engage teams through physical and social interactions that help to bring about a familiar and tangible culture. The usual in-person conversations and moods that would take place or be picked up in the office can be missed when working remotely.   ‘However, we have been able to maintain engagement levels through a variety of tactics, including regular all-team surveys and risk assessments, fortnightly all-team briefings, CEO coffee catch-up sessions, celebrating events like Mental Health Awareness Week, continuing with our quarterly training window, offering flexible working arrangements for those who care for the vulnerable, and celebrating personal anniversaries and achievements. We have also had a programme delivered through our social committee with activities like a virtual running club via Strava, virtual yoga and meditation, and ‘pub’ quizzes.’  5. Beyond the immediate health risks of COVID-19, the subject of wellbeing has been a major concern throughout the pandemic. How has IWFM managed and monitored wellbeing during mass remote working?  DW: ‘It was fortuitous that I had delivered health, safety and wellbeing recap training to our entire management team in January, so it was at the forefront of their minds when communicating with their teams. These conversations helped us to be proactive in supporting team members who were considered vulnerable in line with pandemic guidance. As a management team, we made it a priority to have regular interactions with team members via our virtual platforms and in person when lockdown rules were eased through socially distanced meetings in open spaces.   ‘During remote working, the team were and continue to be surveyed at regular intervals by way of risk assessment and any concerning findings are addressed, managed and controlled in a timely manner. The team were given regular opportunities to collect furniture or order equipment through our Business Support team, who arranged to have items delivered to their homes. Team members who struggled to work from home due to childcare arrangements had the ability to work flexibly. Once lockdown eased, those who needed a break from their home space were given the option to book spaces to work in the office.’  6. What lessons will you draw from this year? Have you learned anything that has surprised you?   DW: ‘As workplace and facilities professionals, we sometimes don’t give ourselves enough credit for the things we do as normally we’re behind the scenes dealing with issues no one really thinks about until it becomes a problem. However, this unforeseen global crisis propelled our profession into the spotlight and we have managed extremely well considering the circumstances. I have learnt that communicating in different ways, even if it’s the same message, is key (and to repeat it a few times doesn’t hurt either) as

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Lunch Options That Are Low In Carbohydrates

Diets that are low in carbohydrates have been gaining lots of traction all around the globe for years. This makes a lot of sense as well. That’s due to the fact that they are linked to a host of significant health advantages. If you don’t eat a lot of carbs at all, then it may help you shed excess pounds. It may help you keep your weight in check. If you don’t consume many carbs day in and day out, then it may benefit your blood pressure. It may even do a lot for your HDL cholesterol amounts. Remember, HDL cholesterol is the “positive” kind of cholesterol. If you want to come up with six tasty low carb lunch options, these can all work like a charm. Yummy Salads There are numerous mouthwatering salad options that can do a lot for people who do not want to chow down on many carbs at all. You can nosh on an Asian noodle salad. Making this salad requires roughly 25 minutes. Round up soba noodles, chopped red bell peppers, crunchy rice noodles, sliced green onions, peeled carrots and cooked edamame beans out of their shells. You should pair this salad up with a peanut dressing that’s spicy. You can make this dressing by combining black sesame seeds, extra virgin olive oil, rice vinegar, soy sauce, sambal oelek and peanut butter. Veggie quinoa salad calls for ingredients such as red bell pepper, quinoa, shredded red cabbage, chopped green onions, edamame, peeled carrots, chopped basil, chopped cilantro, chopped peanuts and chopped cucumbers. If you combine all of these elements in a large salad bowl, you’re totally good to go. Cold peanut noodle salad is another low carb option for lunch. You can make this delectable salad come to life by combining red bell peppers, spaghetti, roasted and salted peanuts, cilantro, carrots, cucumber and sesame seeds. If you want to add some flair with a delightful dressing, mix lime juice, sesame oil, garlic, sriracha, ginger, honey, sauce sauce, water and peanut butter. If you’re strapped for time, you don’t have to make this salad on your own. Just take the time to explore your choices in meal delivery services such as Home Chef. Learn more about Home Chef  here. Other Low Carb Pleasures for Lunch Salads aren’t the only amazing lunch options for people who simply want to steer clear of carbohydrate consumption. Try your hand at summer rolls. If you want to make these rolls, you need to gather a carrot, rice paper wrappers, sliced purple cabbage, red peppers, a cucumber, cilantro, a sliced avocado, sesame seeds, cooked shrimp and green lettuce leaves. Put your rolls in a baking pan that’s round. Immerse the paper wrappers into water that’s warm for a maximum of 20 seconds total. Put these rolls on a classic serving plate. Chicken satay lettuce wraps also are ideal for fans of food items that are low in the carb department. Be sure to get your hands on chicken breasts, three garlic cloves that are minced, sweet chili sauce, lime juice, fresh ginger, soy sauce and, finally, sriracha. The actual wraps call for bell peppers, lettuce, sliced cucumber and sliced carrot. Preheat your oven to roughly 450 degrees Fahrenheit. Put the breasts inside. Bake them for a maximum of 25 full minutes or so. You can do so until the breasts get to 165 degrees. Give the chicken breasts the chance to cool down for a bit prior to cutting them up into strips. Zucchini boats are yet another top-notch choice for people who are keen on avoiding carbs during their daily lunches. If you want to relish this lunch pathway, then it’s up to you to secure ingredients such as zucchini, corn kernels, black beans, red bell peppers, brown rice, chili powder, cumin, olive oil, shredded cheddar cheese, jalapeno peppers, salsa, salt and chopped cilantro. Once you assemble these ingredients into “boat” form, you can preheat your oven to 400 degrees Fahrenheit. After that, you can blend in a bit of cilantro. Add some salt, too. You should bake these boats inside of your oven for a total of 25 minutes. Switch the oven to “broil” mode. Cook the boats for five additional minutes. Wait for the cheese to take on a light brown appearance for optimal results. Give your zucchini boats the opportunity to cool down for approximately 10 minutes. Once you wait, you can “conceal” the boats using fresh cilantro. You’re ready to nosh on these nutritious lunch delights. Explore All of Your Choices The world is basically brimming with fantastic lunch options that also do not happen to have high amounts of carbohydrates. If you want to take charge of your health and physique, then a diet that doesn’t include many carbs may be ideal for you.

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Expert comment: impact of the new lockdown on UK construction

Marco Verdonkschot, Managing Director at IronmongeryDirect, the UK’s largest supplier of specialist ironmongery, has commented on the potential impact of a second lockdown on the construction industry:  “With rising case numbers and hospital admissions, the announcement of a second national lockdown was perhaps inevitable, but businesses will be hit hard once again. However, the construction industry is exempt from workplace closures and this will hopefully allow recent signs of recovery to continue.  “Driven by increases in new work (17.5%), construction output rose by 3% in August (the latest data available) to nearly £12,500 million, marking the fourth successive month of growth for the industry. Such sustained growth is a healthy indicator of confidence returning to the sector, with companies across the UK willing to commission fresh projects. New private housing has been performing particularly well and will be boosted by the news that such work is unaffected by a second lockdown.  “The Prime Minister also announced that the furlough scheme will be extended until December, with employees still receiving 80% of their salary. While the number of construction workers on furlough has been dropping rapidly each month – the quickest proportionate decrease across all sectors – the latest data shows that there were still over 275,000 people on the scheme in July. Therefore, the extension of the funding will be greatly welcomed by many in the industry.  “Despite being able to continue operations, the second national lockdown will undoubtedly put extra strain on the construction industry and we may see the rate of recovery slow down further.  “However, the sector is proving to be incredibly resilient and has shown this year that it can rebound strongly after challenging setbacks. The government’s announcement at the weekend has given the industry a chance to continue its growth and hopefully it can end the year in a strong position.”  For more information about IronmongeryDirect, visit: www.ironmongerydirect.co.uk/ 

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Construction Workers May Be at a Greater Risk for COVID-19

No matter where you are in the world, you have likely been impacted somehow by the COVID-19 pandemic. Maybe you know someone who contracted it. Maybe it’s impacted your job or the career of someone you love.  While some parts of the globe are seeing yet another surge, there are certain industries that have to keep going in order to maintain some sense of normalcy. So far, the construction industry has been considered ‘essential’ in many different areas of the world. Things still need to get built. Deadlines and schedules need to be kept.  Unfortunately, one recent study in the U.S. has found that construction workers might be at a greater risk of developing COVID-19.  So, why the increased risk within the construction industry, and what can you do to keep your team safe?  Why Are Workers at Risk?  At the height of the pandemic, the BESA released new COVID-19 guidelines to keep engineering and construction firms safe. Like many other industries are discovering, however, no safety plan is foolproof.  One of the biggest reasons why construction workers remain at high risk is because the industry remained in demand throughout the pandemic. Again, many construction projects needed to keep going and workers were considered essential.  Whether a buyer needed a property report or actual building needed to be completed, the commercial real estate, construction, and design industries haven’t stopped. In many places across the globe, things have been so uncertain for so long that it has been hard to keep up with changes in rules, regulations, and policies.  Amidst that confusion, it has likely been easy for those in the construction field to make a few missteps in keeping themselves safe.  Close Confines on Construction Sites If you work in the industry, or you’ve been on a job site before, it’s easy to think you’re safe from the threat of any virus, considering you spend the majority of your time outside. But, think about how close you can get throughout the day to your fellow workers. You might need to give them instructions or receive some from someone else. You may be touching the same tools and building materials as someone else.  Construction workers often go from job to job, too. That can easily increase the spread of the virus, even if just one worker is carrying it from site to site.  Simply put, there are plenty of ways in which the virus can be passed at a job site, which may also be contributing to the greater risk for those in construction.  What Can Be Done Now?  Thankfully, the precautions necessary to reduce the spread of COVID-19 haven’t changed much over the last few months. If you are in charge of a job site, you should make it your top priority to keep everyone safe. If you are a worker, it is your own responsibility to take precautions and keep yourself safe while doing what you can to reduce the spread to others.  The most important thing you can do is to make sure everyone on the site is practicing social distancing as much as possible. That may not always feel realistic when working on a job. But, if it means extending a deadline to keep your workers safe, that’s what needs to be done. Having fewer people on the site is a great place to start. Additionally, anyone who is there should be wearing a mask at all times. This is one of the best and easiest ways to reduce the spread of COVID, and it’s a small price to pay for keeping everyone healthy.  Contract tracing should also be done among workers. If one employee is exposed to the virus, everyone needs to be made aware and the right procedures need to be put in place. That’s especially important for workers who go to different job sites to work.  Does that mean some of your workers will have to quarantine for a while? It’s likely. However, it’s better to be safe than sorry. Not putting these precautions in place could trigger an outbreak among your employees.  Information like this isn’t meant to scare anyone. The construction industry certainly isn’t the only one facing these ‘surges’ and rising case numbers. Almost any profession that requires people to work closely with one another is at a greater risk of spreading the virus. But, if the construction industry wants to stay afloat, guidelines need to be taken seriously and construction firms need to have their own sets of rules in place that are designed to keep everyone safe. 

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How to Construct the Perfect Shop Aesthetic to Draw In Customers

If you have created or work in a shop, then you will know that the appearance of the building is crucial to its success. A shop’s layout and windows can have a dramatic effect on whether potential customers decide to buy anything or possibly even enter the building. Potential customers need to be enticed in with the promise that it is going to be worth their while, so how do you encourage customers to browse through your business? Choose the Right Floor Plan A floor plan is essential for ensuring a steady flow within your shop that will allow customers to browse without bumping into other customers and will let them browse all that your store has to offer. Choosing the right floor plan will depend upon the size and shape of your shop, but you can try out a range of floor plans by changing the way you position your product. For example, if you wanted to try out the straight floor plan, you need only move your products into rows of straight lines. This creates an easy layout for customers to manoeuvre and is very popular. Create an Imaginative Window Display A window display is probably the easiest way to encourage a potential customer to enter your shop. It is important to really spend some time thinking about what you would like to include in your window display, as this is your opportunity to showcase your products and business. At this point, you may need to hire a professional window dresser to construct your window display for you, such as VM & Window Displays, as they know best how to make busy shoppers stop and stare at your shop windows. Use the Space Wisely  It is important to make the most out of every inch of your business premises. You should use items such as furniture to guide shoppers around the space in a way that exposes them to as many products and as much of the store as possible. But, make sure that customers do not just walk aimlessly through your shop. It would help if you created breaks within the empty spaces of your shop to slow customers down. These breaks tend to be special displays that the customer will want to pause to examine. You may need to enlist the help of an interior designer to help you construct a shop floor that makes the most of the space you have. Decorate the Exterior If you have a shop that is based on a long street where all the buildings look very similar, it can be difficult to stand out from the rest. You do not need to do anything extravagant to resolve this issue; it can really be as simple as just painting your shop door a bright and mesmerising colour, or placing a flower pot outside that customers will notice. These small adjustments to your shop’s exterior will help you to stand out from the crowd – the little details matter.  Making just these small changes to your shop will not only help you gain more customers, but it will also construct the perfect shopping experience for them.

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HOW WILL INFECTION CONTROL CHANGE THE FACE OF VENTILATION?

COVID-19 has had an undeniable impact on how we live – but how could the pandemic potentially change the way we approach ventilation within our healthcare facilities as we learn from the coronavirus and tackle potential airborne infection control?  Mechanical engineer at Pick Everard, Simon Atkin, discusses how the pandemic could shape ventilation systems moving forwards. He said: “Sustainability and energy efficiency has long been high on the agenda for the construction industry as we all look to move towards Net Zero Carbon and to deliver the most environmentally sound infrastructure – but COVID-19 has introduced a new focus for many; ventilation. More importantly, how we can ensure that the systems we use within our buildings keep end users safe and prevent the spread of airborne diseases such as coronavirus? “Historically, ventilation has been related to the thermal comfort of end users, particularly in commercial settings. However, the way in which we handle air circulation within our buildings has become a key point of discussion in relation to infection control, whether that be within new builds or what options there are to retrofit older buildings to help improve the role of ventilation in bacterial control within our buildings – especially those with healthcare purposes.” Adapting to changing scientific advice Throughout the coronavirus pandemic, building services engineers have had to pay close attention to the scientific advice on the disease to ensure that clients can be advised on their systems appropriately – whether this be a commercial office space or a medical facility.  Simon added: “Several months into the pandemic in the UK, the World Health Organisation (WHO) acknowledged that there was emerging evidence that the virus could be spread by tiny particles suspended in the air, and that such airborne transmission could not be ruled out in crowded, closed or poorly ventilated settings.  “With many patients needing critical treatment for other conditions throughout the pandemic it is of critical importance that we adapt quickly and efficiently within healthcare facilities to ensure that patients are still able to receive potentially life-saving treatment without being put at risk of contracting coronavirus. “High-performance ventilation systems are already commonplace within the healthcare sector, with systems including negative pressure air handling and fresh air exchangers utilised effectively in hospitals – but are we likely to see these types of systems integrated into other sectors as we move out of the pandemic? It could be that hospital grade ventilation systems become the norm across all varieties of buildings as consumers become more focussed on how we ventilate spaces to prevent the spread of disease. “There is an inevitable cost implication to utilising higher performance ventilation systems as well as a potential compromise on other sustainability credentials within the build, both of which may make clients think twice about how far they are willing to go – especially given the evolving ways in which we are all using spaces as a result of social distancing.  “We may also see changes to the maintenance and cleaning of ventilation systems. In the past, this is something that has been carried out infrequently – if at all – but as increasing focus is placed on germ control, it may be that we see pressure being applied on building owners and occupiers to illustrate these measures are being taken, possibly even via legislation and certification.” The future of ventilation At Pick Everard, we have been keeping abreast of the latest scientific data and advice from the WHO, to make sure we provide our clients with the best possible service in what has been undoubtedly one of the toughest years for the healthcare sector. As well as the obvious pressures the coronavirus placed on services directly, there have been huge ripples of indirect pressures as well.  “One hospital with whom we at Pick Everard have a working relationship has sought consultancy services on its ventilation systems due to one such indirect pressure – a forced reduction in the number of patients served,” said Simon. “Following the WHO acknowledgement of potential airborne transmission in enclosed spaces, the hospital had to introduce a process of leaving a minimum of one hour between patients in its consultancy rooms to avoid cross-contamination issues. This of course has a significant impact on the number of patients that can be treated each day, increasing the waiting lists for treatments and has a very real human impact on those patients waiting for treatment.  “We have never seen such a focus on air circulation and ventilation, but whether or not there will be a long-term change in approach when it comes to designing systems in our buildings is not yet clear. There will undoubtedly be cost implications associated with higher grade ventilation systems, as well as considerations around performance and energy efficiencies, which will potentially require clients to find additional funding to see projects come to fruition.  “As we move through the pandemic and with a vaccine potentially on the horizon, any longer-term shift towards high-performance heating, ventilation and air-conditioning systems may not be obvious as changes take their time to filter through. Without legislation it is likely that progress will be slow across the board, but there are certainly many learnings to take forward from 2020, and opportunity for forward-thinking organisations to deliver better, more hygienic, and sustainable buildings.” Pick Everard employs more than 500 staff across its 13 offices, providing a range of project, cost and design consultancy services. For more information, please visit www.pickeverard.co.uk.

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Influx of Under-24s Heading to Capital

Influx of Under-24s Heading to Capital

Rental data from one of London’s largest co-living property operators has today revealed a marked increase in young renters heading to the Capital throughout September 2020; a 192% increase in signed rental contracts with those under the age of 24, when compared to the pre-lockdown months of January and February this year. Released by Built Asset Management (BAM), the data suggests that young renters are increasingly heading to the Capital despite market fears of a London exodus having dominated discussions over recent months. Between 1-30 September 2020, BAM witnessed a 192% increase in signed rental agreements amongst young professionals taking out leases on co-living accommodation, when compared to the average number of contracts signed within this age demographic during January and February 2020. Of the under-24s taking out new co-living contracts for a BAM property in September, 62% were first-time renters in the capital. Additionally, 53% of under-24s opted for properties within W postcodes in the past month; at odds with the rest of the market, where SW postcodes remain the most popular amongst BAM renters. Co-Founder and Director of BAM, Alex Gibbs, shared his thoughts on the influx: “This is a really interesting trend, particularly when viewed in the context of the broader market data which actually shows a (probably temporary) net migration of young professionals out of London for the same time period. Recent data has shown that, statistically, under-24s are at the greatest risk of losing their incomes as a result of the pandemic, and that this age group is bearing the brunt of the mental health toll as a result of the country’s COVID response. Given that this demographic also reportedly experiences lower levels of fear around the concept of actually contracting COVID-19, it is perhaps unsurprising that these individuals are more keen and more willing to relocate into the Capital for work purposes when compared with professionals in other age brackets. Our findings here also marry neatly with data revealed by employers that remote working often presents the biggest challenge where new and emerging talent is concerned. More junior team members often require more face to face time as a necessity, in order to get to grips with things and to learn via osmosis. Landlords and investors within the co-living space can also take solace in the fact that research conducted this month showed that, long term, there is virtually no difference in the proportion of professionals aged 25-44 planning to remain living in London, as compared with pre-pandemic. It seems that perhaps their younger counterparts are just acting a little more quickly.”

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STORY HOMES AND STORY CONTRACTING DONATE OVER £28,000 TO MENTAL HEALTH CHARITY MIND

Story Homes and Story Contracting have joined forces to raise more than £28,000 for mental health charity Mind. Over the past two years, the companies selected Mind as their charity partner, with all staff and business fundraising going to this worthwhile organisation. Staff across the two businesses carried out various fundraising activities to raise money for the charity – from sporting challenges and bake sales, to raffles and pub quizzes. Following the sizable monetary donation, the businesses – which were both founded by Fred Story – are delighted to announce that they will extend their charity partnership with Mind, dedicating colleague and company fundraising to the mental health organisation. Mind provides advice and support to anyone experiencing a mental health problem, and the funds raised by Homes and Contracting will be divided between the local Mind branches in each of the companies’ operational regions – including Carlisle, Newcastle, Lancashire, Manchester, Leeds, Birmingham and Scotland. Fred Story, founder of both businesses, said: “We are delighted to be continuing our partnership with Mind. Working within construction, we understand the importance of improving mental health and we are dedicated to ensuring that nobody suffers in silence. There can be a certain stigma associated with mental health and wellbeing, especially in young men, but it is a subject that we need to continue to talk about and ensure that we have the right support networks in place across our two businesses.” Tara Quinn, CEO of Carlisle Eden Mind, said: “Once again, Carlisle Eden Mind are excited to have the support of Story Homes and Story Contracting particularly in a time of great uncertainty. We would like to thank both organisations for their much-needed contributions and every penny, as always, will go towards those we are here to help and support.” Tommy McIlravey, CEO of Lancashire Mind, said: “On behalf of everyone at Lancashire Mind, and those who access our services, I would like to thank Story Homes and Story Contracting for this generous donation and their ongoing support. Given the times we find ourselves in donations such as this mean more than ever to Lancashire Mind and enable us to continue to work with individuals and communities across the county.” These are just a few of the worrying statistics about mental health within the construction industry: A construction worker is more likely to die of suicide than a fall from height Males working in skilled trades have a 35% higher risk of suicide than the male national average Every year over 400 construction workers commit suicide The risk of suicide among male labourers is three times higher than the male national average 55% of workers have experienced mental health issues in their lives Almost half of women working in the sector are dealing with poor mental health

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How To Find The Right Psychologist.

What do you do when you want to improve your inner self? Visiting a psychologist is a great way to help you deal with some of the problems that you are facing in life. Life is never a straight line. Every single day you will have to face challenges, some of which might overwhelm you. You might be dealing with relationship issues, family issues, or other social issues. Having someone to talk to is a great way to help you share your experiences and find solutions. When you lack someone you can share your problems with, the weight of the issues might overwhelm you, causing you to get anxiety and depression. Since you will be trusting a stranger with your deep secrets, it is always advisable to find a psychologist that can be trusted. You don’t want to share your life experiences with someone who isn’t professional. Knowing how to choose a psychologist will help you get a reliable confidant. Choosing to find some help is hard enough. You shouldn’t have a tough time getting the right therapist. Below are tips for finding the right psychologist. Experience. One thing that should be on top of your list is the level of experience that the psychologist has. You want to work with someone that has been in the industry for some time. An experienced psychologist will have more knowledge and skills on how to handle your issues. It would be best if you looked for a psychologist that has experience in handling your case. Note that psychologists specialize in different areas, such as addiction, anxiety, and eating disorders. If you have an anxiety issue, you need to look for psychologists who handle anxiety. Asking about the psychologist’s specialization areas and their experience will enable you to make the right choice. When you hire one with years of experience, you are guaranteed quality services because they won’t waste your time trying to find treatment options for you. They already know what the diagnosis is and will find a way to tweak it to suit you better. Ask For Referrals. Another easy way to find a reputable psychologist is by asking for referrals. When you ask for recommendations, it will be easier because you won’t have to do a lot of research. You can start by asking your primary care doctor for a referral. Usually, doctors will know of reputable psychologists that they can recommend. With this, you are sure to receive excellent services. When you get a list of referrals, take some time to research the psychologist’s credentials online. If they have a website, check to see what they have published online. Do they have a review section? If they do, go through to see what some of the previous and current clients have to say about their services. If you notice that many clients have given positive reviews, you should consider them. Avoid psychologists with negative reviews since clients cannot give negative reviews without any reason. After researching about the psychologists online, narrow down your list to remain with the potential ones. Proceed to call them to make a physical appointment. Consider Gender. It is crucial to consider the gender of the psychologist before making your final decision. It would help if you felt comfortable with the gender of the psychologist because, at some point, you will have to open up and discuss your personal information. If, for any reason, you have a problem with a particular gender, opt for the opposite gender. The issue of gender is crucial; a reason you cannot afford to dismiss it. Ask the psychologist about their training and experience related to your issue and your gender. If they are well conversant with dealing with your gender, you should hire them. It is also essential to listen to your instincts. If you don’t feel safe around the therapist for some reason, you should not hire them. It doesn’t matter whether the psychologist looks good on paper. Your instincts will always direct you on what is right. Here is how you can find highly skilled psychologists team in Newcastle who uses tried and tested strategies and interventions to help children and families live a brighter life. Always remember that your comfort should be your priority in any psychology session. Trust your gut before making the final decision. Psychologists are essential people in the community because they help individuals deal with their problems and approach life positively. If you want to find a reputable one, consider the factors above. You won’t regret it…

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Smart Improvements to Keep Your Home Insulated

Smart Improvements to Keep Your Home Insulated

It’s starting to look like we will all be spending a little more time at home again over the next few months and with the colder weather approaching, it could be a costly time for home owners. With more people working from home once again and curfews being introduced, it’s an opportune time to invest in insulating your home – not just to keep it cosy – but also efficient in terms of heat retention and cost savings. John Evans of home improvement specialists Stormclad, said: “Over the last six months we have all spent more time at home than usual, and our homes now more than ever play a vital role in keeping us safe and secure as well as being the backdrop to home working, home learning and everything in between. “To ensure the home remains a pleasant place to be for all the family, temperature plays an key role and as it begins to get colder outside, it could be the perfect time to make home improvements to increase the homes thermal efficiency. “There are a number of simple modifications you can make to your home to reduce heat which can be installed in a matter of hours, days or weeks.” Draught-proofing There are countless gaps in our homes that we usually never even think about. However, these are letting out the warmth from, and letting the cold inside. Often you can fill all the gaps and holes yourself with some simple DIY. Internal doors are a good place to start when trying to cover drafts. You can buy removable draft excluders such as the classic sausage dog, or have a draught excluding door seal fitted underneath the door. Ensure you keep these shut as often as possible to retain the heat in each room, and to stop draughts coming through. Replace windows with modern double glazing Windows are one of the most prone areas to heatloss in the home. An old single paned window will emit around 84% of a room’s heat into the cold air outside so it is definitely worth the investment. Installing double glazed windows will retain the heat in your home by trapping a layer of air between two panes of glass which stops the air from circulating, resulting in a decrease of heat loss across the window. With modern double glazed windows, the space between the panes is often filled with denser argon gas which will slow down heat loss even further. Older windows can look outdated and deteriorate quickly, so replacing them a with durable frame such as aluminium will transform the look of your home outside and in. External door replacements Older doors are prone to holes and gaps which allows draughts to enter the home. Doors can often become warped and unsettled in their existing frame, which means its time for an upgrade. Solid wood doors are a popular choice as timber is a natural insulator, absorbing and retaining heat, as well as composite doors, which are a thick door made of a combination of timber and ABS (Acrylonitrile Butadiene Styrene) – a robust thermo-plastic door skin. Top top: Ensure your door is fitted with a quality letterbox flap or brush, to reduce the amount of heat loss from the letterbox.  Conservatory refurbishments Do you avoid this room in the winter because it’s too cold? Could this be your new home office? Making changes to your old conservatory can vastly reduce the amount of heat lost and make the space welcoming and usable all year round. Older conservatories are often made with plastic polycarbonate roofs which have very little thermal insulation. Replacing the roof with high performance glass, a solid roof or a combination of the two, is one of the most effective improvements you can make to increase a conservatory’s thermal efficiency, which not just affects the conservatory but the whole home’s thermal efficiency.

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