Aramark wants to remind people about the importance of minding their mental wellbeing through the TAKE15 campaign, part of World Mental Health Day.

“When I played rugby for Munster and Ireland it was obvious to me how important physical activity is for your mental health. It’s good that we are now being more open about our mental health but, there is still a long way to go. That’s why I’m delighted to be part of Aramark’s Health and Wellness month again this year and I hope that everyone will join in the #TAKE15 campaign,” said Alan Quinlan, Aramark’s Health and Wellness Ambassador.

In the workplace, one in six people will experience mental health issues and TAKE15 is Aramark’s annual month-long campaign that aims to address this by encouraging both employers and employees across the UK and Ireland to take short breaks during their working day.

“Aramark are encouraging all their clients and customers to take part in their TAKE15 campaign. The goal is to take time out to reconnect with people and look after your own mental health. We are dedicated to helping our teams and customers to make positive changes to their lifestyle so that they improve their wellbeing,” said Frank Gleeson, President Aramark Northern Europe.

“Our mission is to enrich and nourish lives and we understand that a healthy workforce is a happier and more productive workforce. When employees take breaks at work, they become less fatigued and have more energy. Short breaks also increase our ability to focus and problem solve, reducing stress levels so it makes sense for everyone to Take 15 minutes to relax and clear their head during the day. We’re thrilled with the level of support from our clients for Take15 – our annual campaign has been growing every year as health and wellbeing becomes embedded in the workplace,” Frank added.

Aramark Northern Europe employs over 18,000 people directly and provides food services to hundreds of workplaces across Northern Europe. The company is encouraging employees, clients and customers to take part in a month long TAKE15 campaign. The goal is to get people to take time out away from computers, phones and emails, and to reconnect with their colleagues.