Brutalist architecture is something that often divides opinion. From the South Bank to the Barbican, Habitat 67 in Montreal to Preston Bus Station. Some of us love it, some of us hate it, but very few of us recognise how it can actually be calming.

Architecture plays a vital part in our mood, and surrounding ourselves in certain environments can really boost our mental health, whether suffering with depression, going through addiction treatment or simply looking for a lift after a difficult day. But Brutalist architecture? Surely not?

Well, actually it has been proven that the Brutalist movement is proven to soothe the soul. And here’s why…

Simplicity in Design

One of the more calming aspects of Brutalist architecture is that it’s always simple in its design. Unlike the ornate embellishments of more classical styles, it celebrates the purity of form and function. There are clean lines, geometric shapes and unadorned surfaces. It’s clear in what it wants to achieve and that can rub off on people, providing calm in a world often filled with distractions.

Sense of Strength and Stability

Brutalist architecture often conveys a sense of strength and stability that can in itself be calming. The concrete and steel which makes up much of its architecture possesses a durability and solidity that can be reassuring. What’s more, the huge monolithic forms stand as enduring monuments to human ingenuity, which can be inspiring and provide confidence and tranquility in their presence.

Harmony with Nature

While many people may feel otherwise, Brutalist architecture can have a calming connection to the natural world. Many buildings of this style incorporate open space, including landscaped courtyards and large windows that let in plenty of natural light, something that’s incredibly important for our mental health.

It can allow you to not only gain a deeper appreciation of the style, but also of nature which is soothing to many of us.

Timelessness and Endurance

Brutalist architecture possesses a timeless quality that can transcend other trends that come and go. In fact, many brutalist buildings are now being protected across London and beyond as a result. This permanence can provides a reassurance in a world of constant change and uncertainty, which again can be really soothing for the soul.

Opportunities for Contemplation

Finally, Brutalist architecture encourages those moments of tranquility and contemplation. It’s why many buildings of this style are found as galleries, theatres and other buildings where expression and introspection are valued.

There’s a meditative nature to them and they can allow you to really immerse yourself in the surroundings, away from the distractions and noise of everyday life, as well as the complexities of life thanks to their simple and clear designs. So, the next time you walk past or go inside a Brutalist building, why not stop for a few minutes and take in your surroundings. It could well completely transform your day as the calmness starts to flow through your body and change your outlook and feeling of the day.